<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5844698283508283766.post2124622071185175870..comments</id><updated>2009-06-24T17:52:03.277-07:00</updated><title type='text'>Comments on Sempre a Correr: Oh Come On!</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://briantmorrison.blogspot.com/feeds/2124622071185175870/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html'/><author><name>Brian Morrison</name><uri>http://www.blogger.com/profile/13542116985582398399</uri><email>noreply@blogger.com</email></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>11</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-4279691791339454488</id><published>2009-06-24T17:52:03.277-07:00</published><updated>2009-06-24T17:52:03.277-07:00</updated><title type='text'>that Pearl Jam anecdote is pretty awesome, Brian. ...</title><content type='html'>that Pearl Jam anecdote is pretty awesome, Brian.  good luck at States - i&amp;#39;ll be following along again!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/4279691791339454488'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/4279691791339454488'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245891123277#c4279691791339454488' title=''/><author><name>Dave</name><uri>http://www.blogger.com/profile/00172403107136787465</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-2422296029908275010</id><published>2009-06-22T08:06:29.225-07:00</published><updated>2009-06-22T08:06:29.225-07:00</updated><title type='text'>Some of the best races I've had have come after be...</title><content type='html'>Some of the best races I&amp;#39;ve had have come after being sick. It&amp;#39;s the ultimate forcible taper. I suspect you&amp;#39;ll be absolutely flying at States.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/2422296029908275010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/2422296029908275010'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245683189225#c2422296029908275010' title=''/><author><name>snj</name><uri>http://www.blogger.com/profile/08132788123086166463</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-6540310424954927780</id><published>2009-06-21T21:34:35.261-07:00</published><updated>2009-06-21T21:34:35.261-07:00</updated><title type='text'>Thanks everyone!  There are just so many good folk...</title><content type='html'>Thanks everyone!  There are just so many good folks in this sport.  I appreciate all the support.  I&amp;#39;m feeling a bit better and I&amp;#39;m at least committed to making the trip south.  Thanks.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6540310424954927780'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6540310424954927780'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245645275261#c6540310424954927780' title=''/><author><name>Brian Morrison</name><uri>http://www.blogger.com/profile/13542116985582398399</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18181078240953200184'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-6180380216172172035</id><published>2009-06-21T18:01:40.182-07:00</published><updated>2009-06-21T18:01:40.182-07:00</updated><title type='text'>ditto.  this will end up being a good thing.  forc...</title><content type='html'>ditto.  this will end up being a good thing.  forcing more rest during your taper than you would have.. and it&amp;#39;s plenty of time to get over it and get ready to go!&lt;br /&gt;&lt;br /&gt;i can&amp;#39;t wait to see you cross that finish line in auburn.  rooting for you big time too.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6180380216172172035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6180380216172172035'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245632500182#c6180380216172172035' title=''/><author><name>Hart</name><uri>http://www.blogger.com/profile/00684728826764555721</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-1746131413211861683</id><published>2009-06-21T01:17:32.808-07:00</published><updated>2009-06-21T01:17:32.808-07:00</updated><title type='text'>Yeah, what they all said.  I want to see you at th...</title><content type='html'>Yeah, what they all said.  I want to see you at the finish, Brian.  I am rooting for you big time, man!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/1746131413211861683'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/1746131413211861683'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245572252808#c1746131413211861683' title=''/><author><name>saschasdad</name><uri>http://www.blogger.com/profile/06920379008380900505</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-1878825043302074465</id><published>2009-06-20T17:31:49.724-07:00</published><updated>2009-06-20T17:31:49.724-07:00</updated><title type='text'>Eat a ton! Then eat some more. Then do some cheers...</title><content type='html'>Eat a ton! Then eat some more. Then do some cheers for your T-cells. You can do it, T-cells! You&amp;#39;ll do great, just don&amp;#39;t get obsessed about it (yeah right!). Good luck next weekend. I&amp;#39;m pulling for you and your t-cells.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/1878825043302074465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/1878825043302074465'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245544309724#c1878825043302074465' title=''/><author><name>Alison Hanks, LMP</name><uri>http://www.blogger.com/profile/16911903896423933071</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-6375222183892368100</id><published>2009-06-19T18:38:11.522-07:00</published><updated>2009-06-19T18:38:11.522-07:00</updated><title type='text'>As your bratty younger sister I feel it is my duty...</title><content type='html'>As your bratty younger sister I feel it is my duty to tell you to buck up and tough it out!!!  Sure that&amp;#39;s easy for me to say while I sit virus-free on my couch in Alaska but regardless, you&amp;#39;ve got a week until race day and I think you&amp;#39;ll be fine.  You&amp;#39;ve got to trust those strong Curry genes and kick some ass!  Also, I&amp;#39;m now curious about this &amp;quot;coctupe&amp;quot; you mention. Even a google search didn&amp;#39;t return any results...it must be terrible.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6375222183892368100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6375222183892368100'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245461891522#c6375222183892368100' title=''/><author><name>Aubrey</name><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-47133902240500522</id><published>2009-06-19T17:36:35.957-07:00</published><updated>2009-06-19T17:36:35.957-07:00</updated><title type='text'>dood...sorry i've fallen off the map and been out ...</title><content type='html'>dood...sorry i&amp;#39;ve fallen off the map and been out of touch.  i&amp;#39;ve had my head in the sand with school and (in truth) been kind of anti-social with this injury.  nonetheless, i&amp;#39;ve been thinking about you and rooting big time for you to have a great race.  a bug can pass quickly.  stay positive and remember that just because you stayed sick for a long time in 2007, that doesn&amp;#39;t mean you will do the same in 2009.  You WILL be ready and probably better rested than you would have been otherwise.&lt;br /&gt;&lt;br /&gt;i&amp;#39;ll be down to crew for scott and hope to see you there.  sending positive thoughts your way and looking forward to seeing you rock a top finish.  kill the monkey!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/47133902240500522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/47133902240500522'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245458195957#c47133902240500522' title=''/><author><name>padre angulo</name><uri>http://www.blogger.com/profile/17304184076910281235</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-5651866182925749748</id><published>2009-06-19T16:03:48.202-07:00</published><updated>2009-06-19T16:03:48.202-07:00</updated><title type='text'>Hey guys I greatly appreciate the encouragement.  ...</title><content type='html'>Hey guys I greatly appreciate the encouragement.  I really wouldn&amp;#39;t be so worried had I not had such a bad experience in 2007.  I literally had a virus that lasted 7 weeks.  It sounds crazy, but I knew a handful of others with the same stuff.  Of course a cold or flu SHOULD run it&amp;#39;s course, but you just never know.  I figured after ten days I would be over this.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/5651866182925749748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/5651866182925749748'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245452628202#c5651866182925749748' title=''/><author><name>Brian Morrison</name><uri>http://www.blogger.com/profile/13542116985582398399</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='18181078240953200184'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-1010772009309514193</id><published>2009-06-19T11:40:21.945-07:00</published><updated>2009-06-19T11:40:21.945-07:00</updated><title type='text'>Ditto to Jasper's comments.  I have a heel injury ...</title><content type='html'>Ditto to Jasper&amp;#39;s comments.  I have a heel injury during this taper period and a violent stomach bug last weekend (I infected 3 other WS runners with that one).  Not too bad.  &lt;br /&gt;&lt;br /&gt;You probably already eat healthily, but I&amp;#39;d recommend getting all of your carbs from berries, fruits and veges right now - to make sure you are naturally hydrated and you are getting mega-doses of vitamins.   &lt;br /&gt;&lt;br /&gt;Also take lots of Omega-3 (nordic naturals ultimate omega is the best on the market).  It will boost your immune system greatly.  &lt;br /&gt;&lt;br /&gt;Provided you are 100% healthy on race day - this can be a HUGE advantage for you.  With the forced rest, if you eat well in the next 8 days your body will super-compensate and you will be absolutely flying at Western States. &lt;br /&gt;&lt;br /&gt;Cheers, Paul</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/1010772009309514193'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/1010772009309514193'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245436821945#c1010772009309514193' title=''/><author><name>Paul Charteris</name><uri>http://www.blogger.com/profile/02831196294867106529</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry><entry><id>tag:blogger.com,1999:blog-5844698283508283766.post-6956141859650478718</id><published>2009-06-19T11:32:16.628-07:00</published><updated>2009-06-19T11:32:16.628-07:00</updated><title type='text'>Dude, getting sick during taper is not so bad.  Ju...</title><content type='html'>Dude, getting sick during taper is not so bad.  Just means you&amp;#39;ll be good and fresh during race day.  Pump yourself full of fluids and vitamin C for the next week and you&amp;#39;ll be good to go.  &lt;br /&gt;&lt;br /&gt;-J</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6956141859650478718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5844698283508283766/2124622071185175870/comments/default/6956141859650478718'/><link rel='alternate' type='text/html' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html?showComment=1245436336628#c6956141859650478718' title=''/><author><name>jhalekas</name><uri>http://www.blogger.com/profile/11847345062954257085</uri><email>noreply@blogger.com</email></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://briantmorrison.blogspot.com/2009/06/oh-come-on.html' ref='tag:blogger.com,1999:blog-5844698283508283766.post-2124622071185175870' source='http://www.blogger.com/feeds/5844698283508283766/posts/default/2124622071185175870' type='text/html'/></entry></feed>